GM Diet Plan for 7 days
In this article ,we will get you free GM Diet plan and Keto diet plan for 7 days :
7 Day GM Diet Plan
The GM Diet Plan is focused on ensuring the consumption of complex carbs, along with low-calorie foods. This combined with an increased water intake can result in a significant weight loss in the span of a week. The idea is to limit oneβs weekly diet to just fruits, vegetables, brown rice, and chicken. The plan, initially designed for the employees of General Motors, is as shown below.
Day | Meal |
Day 1 |
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Day 2 |
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Day 3 |
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Day 4 |
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Day 5 |
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Day 6 |
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Day 7 |
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